Tag: mental health counseling

Five Things Your Therapist Wants You to Know Before Your First Appointment

The cold, leather couch. The judgmental replies. The half-hearted questions your therapist asks while they doodle on their notepad. You’ve probably heard these therapy stereotypes before, which makes the thought of sharing your darkest secrets with a stranger that much more daunting. The decision to seek professional counseling is rarely an easy one, especially when …